Sponsor a workshop for your group or organization - - > Sponsor
God Connection
Exercise, Recreation, Relaxation
Restful Sleep
In repairing our temples, we must look first to our God - the God of all that is good. Making drastic changes to our daily habits is never easy, so prayer and meditation means we are plugging into our source of strength and power. All builders have a main supplier for their materials - Make God yours!
* * * * * * * * * * * * * * * * * * * * * * * * *
Seems like fun, but it is also vital to our good health. You cannot allow your temple to just sit, or it will slowly deteriorate - just like an abandoned building. Exercise, recreation, and relaxation challenges your temple to stretch, air-our, and live life!
* * * * * * * * * * * * * * * * * * * * * * * * *
Sleep your life away? No Way - Time to rejuvenate! When you are rebuilding a firm and solid foundation, your nighttime sleep is vital in the building process. This period allows your temple to settle, repair and gain stability & solidity. Revitalize!
* * * * * * * * * * * * * * * * * * * * * * * * *
Sunshine and Fresh Air
Proper Elimination
Water and Cleanliness
Will it kill us or save us? Despite source to the contrary, sun rays are actually very beneficial to us. The sun's rays provide needed vitamins, kill many bacteria, and contributes to our sense of well-being. Wearing sunscreen and sunglasses can help to prevent some harms that have been linked to sun exposure, but these also block the body's ability to absorb from the sun those substances that are beneficial. What should we do?
* * * * * * * * * * * * * * * * * * * * * * * * *
It has been said that all illnesses begin in the colon. Do you believe that? When we put food in, waste must come out. Our sanitation system must work smoothly to ensure that there is no back-up or blockage in the flow of the process. "Traffic jams and accidents" cause calamities that could take days to straighten out. In the meantime, the resultant waste bottleneck creates an environment that is perfect for antigens to flourish.
* * * * * * * * * * * * * * * * * * * * * * * * *
We are mostly water - cleanliness is next to godliness. We must fully recognize the wonderful benefits of water to our temples, both inside and out. Cleanliness is not OCD! Water refreshes us in ways that no other liquid can do. Water flushes away impurities, soothes a fever, and just feels good! Rediscover what a marvelous treat God has given us in plain pure water.
Sign Up To Attend The Temple Building Workshop! Register
Diet and Weight
Herbs and Alternative Remedies
Tea Time!
Eat to live - don't live to eat! Whoever coined this saying, they had the right idea. Eating should not consume you, but should serve a purpose - to keep you alive. So, just as you must fill your car with the right fuel, the same applies to your body temple. And once again, God has made materials available that will help us to build the most beautiful, clean, solid, stable and smoothly functioning temples in the world.
* * * * * * * * * * * * * * * * * * * * * * * * *
All that we need to remain healthy has been provided for us. We must simply become knowledgeable about health and natural healing. When we encounter a health problem or concern, herbal and alternative remedies can help to restore health without harmful side effects. As opposed to simply treating symptoms, natural remedies actually encourage the body to fight and heal. Learn the beauty of herbs and other natural or alternative remedies and treatments to help keep your temple in the best possible health.
* * * * * * * * * * * * * * * * * * * * * * * * *
The Grand Finale! Sample 5 Herbal Teas and 5 natural sweeteners that are good for you. Learn the health benefits of each and discover the proper method for making tea for your health and enjoyment.
* * * * * * * * * * * * * * * * * * * * * * * * *
Author and Facilitator Janyce C. Cash, LPN
Janyce became an LPN in 1986, and has seen the results of both naturopathic and traditional medical treatments on family, patients, and herself. Her children were raised using natural remedies, and as a result have rarely been ill. Hear her story of nursing and healing through the means that God in his love and wisdom has provided for us in nature. Listen to her testimony and her 30-year journey of learning and experiences in the area of natural health and healing.
